Well yesterday was my first day of P90X, and boy oh boy am I sore this morning. However I think the next time i do this routine i will pick heavier weights for this set of excercise, perhaps an extra 5-10 lbs on each side. The Ab Ripper X destroyed me though however, I had to keep pushing pause to finish up the rest of the reps. Regardless it was an amazing workout, looking forward to today's Plyometrics.
Week 1: Day 0 Measurements:
--------------
Height: 5'6"
Weight: 165 lbs
Chest: 42"
Waist: 34.5"
Thigh: 21.5"
Bicep: 14.5" (Flexed)
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment